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Amino Acids

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Amino acids are often called the 'building blocks' of protein and tend to be linked with sports nutrition. This is because amino acids help you build up protein, so they can be useful for those wanting to gain muscle through training and diet.

Amino acids are not naturally produced in the body, so we need to get any amino acid requirements from diet or supplements. Natural sources tend to be non-vegan, such as meat, fish, eggs, and dairy. But there are some vegan alternatives: complete plant proteins, such as quinoa, soy, and hemp.

Explore our range of amino acids suitable for vegans, including lysine, carnitine, and l-theanine.

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