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Vegan Supplements

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Eating a vegan diet means cutting out all animal products, such as meat, fish, dairy and eggs. While this can be healthier, it could lead to nutrient deficiency in some cases.

Some nutrients, such as omega 3 fish oils and amino acids, are mostly found in meat, fish, dairy or eggs — non-vegan food, basically. So, if you are cutting out those foods, you may want to look at plant-based alternatives or take a vegan supplement for extra support.

Popular vegan supplements:

Plant-based omega 3, 6 and 9 oils make a great vegan alternative to traditional fish oil or cod liver oil. Try hemp seed oil or flaxseed oil to add some essential fatty acids into your diet.

Amino acids, such as lysine, are often called the 'building blocks' of protein and tend to be linked with sports nutrition. Natural sources include complete proteins, such as meat, fish, eggs, and dairy. But there are some vegan alternatives: complete plant proteins, such as quinoa, soy, and hemp.

Explore our range of supplements suitable for vegans, including antioxidants, amino acids, and botanical supplements.

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