Hair, Skin & Nails - Vegan
Feeling beautiful often comes from within — when we feel happy and healthy on the inside, we shine brighter on the outside. Beauty products may help care for your hair, skin, and nails, but nourishing them from the inside could produce better results in the long run.
Many factors, including diet, nutrition, and stress, can affect the health of your hair, skin, and nails. That's why it's useful to know which nutrients contribute to healthy-looking hair, skin, and nails, as you can try to include these in your diet, or support with tailored supplements.
What can I try?
- Biotin, also known as vitamin B7
- Hyaluronic acid