Brain & Memory Vegan
Most of us try to exercise and eat well to stay fit and healthy, but we often forget to consider one of our most important organs, and how to look after it. Your brain is the source of all cognitive functions, such as thinking, learning, and remembering, so it is important to maintain overall brain health.
If you want to improve memory and focus, target specific brain functions, or simply support overall brain health, taking a targeted supplement can be a good place to start.
What can I try?
- Flaxseed oil
- Ginkgo biloba