Bone & Muscle Health
Bone and muscle pain can be agonising for some, and even if it's not overly painful, it can still affect your day-to-day life — from playing with your children to walking and exercising.
If you don't experience any current issueswith muscle pain,it's still a good idea to look after your bone and muscle health now to ensure good mobility in later life.
What can I try?
- Vitamin D