For adults, take 10g daily, preferably with a meal. Do not exceed stated dose.

Warning: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or have any medical condition, consult your doctor or healthcare professional before use. If any adverse reaction occurs, immediately stop using this product and consult your doctor. If seal is damaged or missing, do not use. Not intended for use by persons under the age of 18 years. Keep out of reach of children. Store in a tightly sealed container, in a cool, dry place, away from moisture and direct sunlight. For best before end date, see below.