Ollie Downey

Ollie Downey

Chef and Recipe Developer, Ollie Downey – also known on Instagram as @olsfood – is passionate about making balanced eating at home as simple as possible and open to all. With his knowledge as a chef and love for delicious and healthy cooking, he’ll be highlighting the staple foods and supplements you need in your kitchen to keep your nutrition on track, while also sharing inspiring recipes you can try for breakfast, lunch and beyond.

​​3 ways to use protein powder which aren’t a shake

Nutrition

​​3 ways to use protein powder which aren’t a shake

Shake up your protein powder routine

2022-05-27 00:01:53By Ollie Downey

3 simple beetroot recipes to try

Nutrition

3 simple beetroot recipes to try

Packed full of nutrients, here are some easy ways to add more beetroot to your diet

2022-03-14 09:41:51By Ollie Downey

Ever wondered how to use turmeric? Try these recipes

Nutrition

Ever wondered how to use turmeric? Try these recipes

Bring turmeric into your cooking in a new way.

2022-02-21 13:03:34By Ollie Downey

Which cooking oil is the healthiest? A chef’s guide

Nutrition

Which cooking oil is the healthiest? A chef’s guide

And which is perfect for roasting, drizzling and more.

2022-01-21 13:23:31By Ollie Downey