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Aromatherapy is the practice of utilising essential oils to influence your body and mood, and can be used to help you feel energised, focused or relaxed, depending on what type of essential oil you use.

Essential oils are concentrated natural extracts, distilled from plants, roots or flowers, and they can be used at home in a variety of ways. Use with a sonic diffuser to fill any room with your favourite scent, or simply add a few drops of essential oil to your evening bath for ultimate relaxation.

Aromatherapy can also be used to aid restful sleep. If you struggle to fall asleep at night, try using some of our essential oils for sleep.

Read our handy guide for more tips on how to use our pure essential oils.

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